Power Hour meetings are sixty minutes long and are conducted three times a week - so you can attend whichever meeting best fits your schedule.
Our presentations will provide you with information to help keep you on track. All our presentations are conducted by men who have successfully lost weight with the Harvey Brooker Weight Loss for Men Program.
Aman Haque from joined April 2016 and lost 140 pounds in 1 year. Aman decided early on that he was going to donate all his old clothes to charity when they were too big for him as he was never going to go back to the old ways of eating. 23 garbage bags worth. Aman is an inspiration to everyone that ever walked into our office.