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New Beginnings

Read our blog for weight loss tips and more.

General
Men need to learn what affects their physiology, their eating habits, and weight. They need to know how to control their weight- on their own terms.
Doug Parks
Nov 27, 2019
General
Don't let these times cause fear or doubt, because you're in it for the long haul.
Doug Parks
Oct 30, 2019
General
A man who loses control of his weight generally ends up loathing himself and feeling that he is losing his reason for living.
Doug Parks
Oct 15, 2019
General
The men who are most successful in our program have learned the importance of making connections with other members.
Doug Parks
Sep 21, 2019
General
Athletes use visualization to make themselves successful, and I want you to use it as a form of self-actualization.
Doug Parks
Sep 07, 2019
General
Overweight men are judged more harshly at work. Employers judge an overweight man as someone who is not in control.
Doug Parks
Aug 24, 2019
General
Men are usually dismissive of health issues, and rarely visit a doctor until they are very sick.
Doug Parks
Aug 03, 2019
General
These are some of the favorite excuses for why people can't exercise and they are all hogwash!
Doug Parks
Jul 17, 2019
General
Happy Canada Day, but here's the wake-up call: unless you change your eating behavior, you will continue to gain more rapidly every year.
Doug Parks
Jun 29, 2019
General
If someone made you wear a 25-pound wetsuit and you had to walk around with it all day, you'd tell them to get lost. You'd think that such an effort would be stupid and exhausting.
Doug Parks
Jun 08, 2019
General
One of our members summed it up so eloquently on what happens when you first walk through the doors at Harvey Brooker Weight Loss for Men. You walk in a stranger but you soon realize that you are not alone.
Doug Parks
May 21, 2019
General
Apathy usually occurs when you're depleted of energy. It results in an erosion of self-confidence.
Doug Parks
May 04, 2019

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