One of our members summed it up so eloquently on what happens when you first walk through the doors at Harvey Brooker Weight Loss for Men. You walk in a stranger but you soon realize that you are not alone. You’re first greeted at the door by one of our hosts that seemingly look like […]
Often plateaus are self-induced; we're not perfect. If you make an error or compromise, you may have neutralized any weight loss that you could have had that week. That's life; just get back on the program.