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Do B12 Shots Help You Lose More Weight?

Stick to my plan, get a shot of B12 and continue losing weight.  But do these shots really work?

Doug Parks
Mar 11, 2015
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New Beginnings

Read our blog for weight loss tips and more.

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These are some of the favorite excuses for why people can't exercise and they are all hogwash!
Doug Parks
Nov 10, 2018
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Time to put into practice what you've learned. Don't let Halloween undermine all the hard work you've done so far.
Doug Parks
Oct 29, 2018
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People have to look past the hype and marketing on products and educate themselves on what's in it!
Doug Parks
Oct 17, 2018
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Let's say you weigh 245 pounds. At an earlier time in your life you were comfortable at 185, and so a 60-pound weight loss would not seem out of the question.
Doug Parks
Oct 09, 2018
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The attitude you have at the beginning is really going to dictate its optimum outcome for you, good or bad.
Doug Parks
Sep 18, 2018
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As you grow older, your weight gain generally comes from adding fat to your body.
Doug Parks
Jul 31, 2018
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Sit in a quiet place for a moment and see yourself in a great suit walking down the street, feeling very proud of the way you look.
Doug Parks
Jul 17, 2018
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Change what you see in the mirror and your future self will thank you.
Doug Parks
Jul 07, 2018
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First, remember that a setback is not a failure!
Doug Parks
Jun 27, 2018
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It's only a matter of time when workplace snacking will fall into the realm of concern.
Doug Parks
Jun 20, 2018
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Eating healthy at the cottage is always a challenge.
Doug Parks
May 23, 2018
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Excess weight is putting your health and well-being in jeopardy.
Doug Parks
May 16, 2018

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