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New Beginnings

Read our blog for weight loss tips and more.

News
A man who loses control of his weight generally ends up loathing himself and feeling that he is losing his reason for living. If he’s in this particular spiral, he’s actually risking his life, and the worst part is that he’s usually been so secretive about his feelings that he finds himself alone and without […]
Doug Parks
Oct 15, 2019
News
The men who are most successful in our program have learned the importance of making connections with other members. Often they find they have some common interests and share other similarities. We look at this as a weight loss ‘brotherhood’. Many members develop a bond with other members that expand into their families, career, business […]
Doug Parks
Sep 21, 2019
News
Sit in a quiet place for a moment and see yourself in a great suit walking down the street, feeling very proud of the way you look. Athletes use visualization to make themselves successful, and I want you to use it as a form of self-actualization. Ralph Waldo Emerson said, “What the mind of man […]
Doug Parks
Sep 07, 2019
General
Overweight men are judged more harshly at work. Employers judge an overweight man as someone who is not in control.
Doug Parks
Aug 24, 2019
General
Men are usually dismissive of health issues, and rarely visit a doctor until they are very sick.
Doug Parks
Aug 03, 2019
General
These are some of the favorite excuses for why people can't exercise and they are all hogwash!
Doug Parks
Jul 17, 2019
General
Happy Canada Day, but here's the wake-up call: unless you change your eating behavior, you will continue to gain more rapidly every year.
Doug Parks
Jun 29, 2019
General
If someone made you wear a 25-pound wetsuit and you had to walk around with it all day, you'd tell them to get lost. You'd think that such an effort would be stupid and exhausting.
Doug Parks
Jun 08, 2019
General
One of our members summed it up so eloquently on what happens when you first walk through the doors at Harvey Brooker Weight Loss for Men. You walk in a stranger but you soon realize that you are not alone.
Doug Parks
May 21, 2019
General
Apathy usually occurs when you're depleted of energy. It results in an erosion of self-confidence.
Doug Parks
May 04, 2019
General
The myth is that men are emotionally tough and have no feelings. On some level, we all know that nothing could be farther from the truth.
Doug Parks
Apr 20, 2019
General
Many men find reducing their alcohol level more difficult than changing their eating habits. If you are one of them, here are some tips on how to reduce your consumption.
Doug Parks
Apr 08, 2019

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