New Thursday noon hour class with Harvey Brooker now available for men who can't make it Sunday mornings

Now you can choose between morning or noon classes

Harvey Brooker has removed yet another obstacle for men to lose weight with the introduction of the new Thursday noon hour class. "This is a perfect time of day for men who work the night shift to attend The Harvey Brooker 20/20 Weight Loss Program For Men," says Brooker.

The Thursday noon hour class is conducted by Harvey Brooker. Weigh in starts at 11:45am with the 60 minute class getting underway at 12:30pm.

"Overweight guys continue to run out of excuses for not joining The Harvey Brooker 20/20 Weight Loss Program For Men," says Brooker. "For guys who said they couldn't attend Sunday classes we introduced a noon hour class on Thursdays."

Morning or noon, The Harvey Brooker 20/20 Weight Loss Program For Men works!

Your first class is always free. Call 416 739-7546 for more information or to register for your complementary class.

The Thursday noon hour class will teach you new eating behaviours and how to make healthy decisions. It involves buying and eating regular foods found at your grocery store and eating at regular intervals so you never feel hungry.

The Thursday noon hour class is about motivation and inspiration. It will address any and all challenges.

Your doctor has probably already told you that being overweight leads to Type 2 Diabetes, poor health, high blood pressure, high cholesterol and heart problems. Many of you use a sleep apnea machine at night. Isn't it time you listen to your doctor and take the steps needed to lose weight?

If you don't do something about your weight now, this time next year you will weigh even more than you do today! Here is a typical example of a 50-year-old man who weighed 285 pounds when he joined The Harvey Brooker 20/20 Weight Loss Program For Men.

When he was 20-years-old he weighed 185 pounds. Ten years later he weighed 220 pounds. At 40 he weighed 250 pounds. At 45 he weighed 270 pounds. On his 50th birthday he weighed 285 pounds! He had high blood pressure, high cholesterol and had to use a sleep apnea machine at night.

A year after starting the 20/20 Healthy Eating Program® and attending Sunday morning classes the man dropped his weight to 210 pounds. Because of his 75-pound weight loss, he no longer needs his sleep apnea machine and his doctor took him off high blood pressure and cholesterol medications.

If the man had not joined The Harvey Brooker 20/20 Weight Loss Program For Men, chances are based on his track record of gaining an average of 15 pounds every five years he would weigh 300 pounds by the time he turned 55-years-old! Instead, today he weighs less than he did at 30!

Figure it out for yourself. How much did you weigh at 20? What did you weigh at 30, at 40 and what do you weigh today? Average out the weight gain for each five years and add that to what you weigh today. That will tell you what you'll probably weigh five years from now.

You can reverse that weight gain projection by facing the facts that if you could do it alone you would have done it already. You know you need to lose weight. So do something about it today!

The Thursday noon hour class includes:

  • Registering your weight and charting your progress
  • Learning new eating strategies
  • Learning about health and nutrition
  • Hearing a new inspirational talk by Harvey Brooker
  • Experiencing the camaraderie and support of other men

Here is what you get with your Total Support System™ membership:

  • Weekly attendance to the Thursday Power Hour™ meetings.
  • The 20/20 Healthy Eating Planner®.
  • The Eating Awareness Record™.
  • The Weight Loss Mastery for Men™ package, a series of 6 motivational and educational CDs to help you stay on track between weekly meetings. It includes a detailed explanation of the 20/20 Healthy Eating Planner® and how to incorporate it into your daily routine.
  • your personal 1 hour Master Plan™ evaluation session.
  • your first ½ hour Power Track™ One-On-One Personal Coaching Session.
  • On Track™ telephone support calls.
  • Regular online mailings and newsletters.
  • Access to the exclusive Member Website that includes recipes, menu ideas, nutritional information, and audio from classes to recharge your enthusiasm to stay on program between classes.
  • The “Weighing In”™ CD - a recording of Harvey’s audio newsletters that will keep you motivated and informed on nutrition, medical news and articles of interest.
  • The Lifetime Maintenance Plan™.

There is no better time than now to join Thursday's noon hour Harvey Brooker 20/20 Weight Loss Program For Men.

Do it for your family! Do it for the people who count on you at work! Do it for a healthier you. Join Thursday's noon hour Harvey Brooker 20/20 Weight Loss Program For Men today.




4544 Dufferin Street, Suite 210
Toronto, ON, M3H 5X2

Phone: 416-222-9887 Fax: 905-762-1528
E-mail:

© Copyright Harvey Brooker. All Rights Reserved. Website designed by Amalgam Design, Toronto